Weight Loss Jump-Start
Description: This is a 1 week plan for beginners that includes 3 sessions, 20-minutes each, consisting of a mix of body weighted exercises as well as high intensity intervals, to jump start your weight loss. By the end of the week, you will start to feel stronger and see a positive change towards your weight loss goals. You can do this routine either at home, a gym, or outside.
Duration: 1 week
Reviewed on July 16, 2018, 6:30 a.m. | Permalink
This review has no votes.