Sprint Triathlon - Week 2
Description: This plan is for Triathletes who wish to take that step up in performance to become competitive in their races. It is 8 weeks in duration and this plan is week 2. We will progressively push your limits on swim, cycle and run sessions and apply positive stress to enable you to become faster, more confident and ultimately more competitive in your chosen sprint triathlon. 6 sessions in week 2 with one rest day between sessions 4 & 5.
Duration: 1 week
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